How ADHD affects college students

Research findings suggest that college students with ADHD experience greater mental and emotional difficulties than other students. Students with ADHD were found to report lower levels of social adjustment, social skills, and self-esteem. In a study by Weyandt et al. Students with ADHD reported more mental health problems than their peers on the Brief Symptom Inventory (BSI) Global Severity Index. In 2 studies [35, using the Symptom Checklist-90-Revised (SCL-90-R), students with ADHD reported greater overall psychological distress. Finally, students with ADHD scored about half a standard deviation higher than their peers on a measure of depressive symptoms; however, only a minority of students with ADHD experienced worsening depressive symptoms.

College students with ADHD face unique challenges—higher academic and social demands; reduced support; and increased risk of anxiety, stress, and mood disorders—often leading to adverse outcomes. Historically, universities have paid little attention to serving students with ADHD, a trend that is changing. Today, universities are developing specific services for ADHD, and researchers continue to discover factors that influence college success for this population.

What you can do to manage ADHD in college

As a college student, there are many ways to manage the symptoms of ADHD. Taking ADHD medication is just one way to do this. It is also important to seek professional help for a diagnosis and ongoing Executive Function Coaching for support. How to get the right academic support or medications prescribed for your needs? In addition, college students with ADHD may receive cognitive behavioral therapy to supplement the ADHD medication they are taking.

There are several ways to minimize the impact of ADHD symptoms in college students. Some students with ADHD may be struggling to get through college, but if things are still unbearable, it may be time to do something about it. When symptoms caused by ADHD affect a person's life, it's time to seek professional help.

College can be a challenging time for people with ADHD

College students with ADHD are increasingly common and dealing with stressors unique to them. While university disability services are one solution, only a minority of college students with ADHD use these services. Innovative care models and targeted interventions for these students hold the promise of improving the skills needed for academic success and improving symptoms of ADHD and its comorbidities. Research also shows that strong parent-child bonds improve academic performance in college and beyond.

Last but not least, don't be afraid to ask for help! College can be overwhelming at times. What you are going through is valid. Many students with ADHD reportedly struggle in college, so don't be shy about asking family, friends, or professionals for help.

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7.https://www.pexels.com/